Happy Autumn
09.03.11
Posts Tagged ‘abundance’
Jay Baydala – UEnd:Povertry
11.02.10
North Americans spend $1 trillion each year during the holiday season. That is 1000 billion dollars! It’s been said that if just $50 billion was invested wisely for 15 short years, we could END extreme poverty in the world.
Jay Baydala discusses how you can change the world by investing just 5% of your Christmas gift spending on giving the gift of empowerment and connection, by purchasing a gift certificate to UEnd.org. You make a donation to the site and then you give a gift certificate to the gift recipient. He or she is then able to go to the site and select the group or organization they would like to donate the money to. ALL the money goes to the people in need, unlike the large, corporate charities we’re used to giving to.
A daily quote from Abraham-Hicks
05.16.10
What better way could anyone spend money than back into the economy which gives more people work? What you call your economy is the exchange of human Energy. And so, think back a few hundred years about what your economy was in this nation. And what has changed? Have more resources been trucked in from other planets? Or have more people, over more time, just identified more things that they desire — and the Nonphysical Energy that is endless and infinite supplies that? We never hear any of you say, “Well, I have been well for so many years, that I’ve decided that I’m going to be sick for a while to allow some other people to be well.” Because you know that whether you’re well or not doesn’t have anything to do with them not getting enough wellness. You’re not using up the wellness and depriving them of it. And it is the same thing with the abundance. People that have managed to find vibrational harmony with abundance, so that it is flowing to them and through them — are not depriving anyone else of that abundance.
— Abraham
Excerpted from the workshop in Orlando, FL on Sunday, January 10th, 1999 #441 – to sign up for the daily quotes, visit www.Abraham-Hicks.com
“I can’t afford it” mentality
02.09.10
This post is in response to Sue and Steve’s blog post here: http://ow.ly/16xa38
and my website is here: SpiritualShow.com
What do you say when there’s something you’d like to do but maybe you don’t have the extra money to do it? The typical response is “I can’t afford it”, but anyone who studies the power of intention, the law of attraction or any similar way of thinking, knows that saying you “can’t afford it” is really just affirming that you can’t, and won’t, have the money for the things you want or need.
So what do you say instead of “I can’t afford it?” Surely there are times when all of us are faced with an opportunity to spend money on something, and it would be a lie to say we don’t want it or aren’t interested, but the reality is that there simply isn’t the extra money, RIGHT NOW, available for spending.
So how do you respond?
I’ve started saying, “it’s not in my budget.” It feels good to me to say that, instead of the more negative alternative. I feel it’s a fair explanation for the salesman who wants me to drop money on a product I don’t need (but might like to have some day), or that last minute vacation that comes up and I have to make a choice. Do I pay my rent this month so I have a safe place to live, or do I spend the money on a trip to meet up with friends in Vegas for the weekend? Using the words “I can’t afford it” is both debilitating, and really, not 100% true. I DO have the money to go to Vegas, IF that is my #1 priority. If I don’t mind being behind on the rent or having to couch surf for a few months so I can spend the money on a trip, then I could, technically, afford it. Of course, my choice is to have a safe and secure home and to pay my rent on time. So I say it’s not in the budget. I could buy that designer dress I’ll probably never wear. But my priority is to put food on the table and pay my bills on time, so the designer dress isn’t in my budget right now.
It’s not in my budget feels good for a number of reasons. #1, it feels honest. I’m not lying and saying I don’t want to do something, and I’m not fooling myself into slapping it on a credit card that’s nearly maxed out already. #2. when I think about my budget, I feel good about it. It’s the way I manage my money responsibly. It’s the way I am able to live securely, while remaining debt-free, and I know that I have money for all that I need, and a bit left over for some of the things that I want. It feels good to know that I’m responsible with my money, and it’s not coming from a place of fear or lack (at least for me, different things work for different people).
#3 even multi-millionaires have budgets if they’re responsible with their money. It’s a good way to manage your wealth, to keep and save some money and to enjoy spending what you’ve chosen to spend.
What feels best for you to say? Even a multi-millionaire (or even a billionaire) might sometimes turn down the purchase of something because it’s not in their budget. (let’s see… I could buy a castle today, or I could use the money to maintain my private jet…)
Another alternative that I might use is “that’s not a priority for me right now.” And then I’m able to feel thankful for what I have, without feeling that I’m experiencing LACK.
I’m looking forward to reading your comments on this. What phrase or statement do you make when your first instinct might be to say “I can’t afford it.” I’m interested to know what works and feels right to you.
Visualization + Exercise a Synergistic Combo
10.28.09
If you exercise regularly, you know how good it is for your mind and body. It feels good to have a good, heart pumping workout.
If you meditate, visualize or use affirmations, you know how powerfully your life can change and improve.
But have you ever combined the two? Try it sometime, you’ll be so glad you did!!
I typically work out on a stationary bike at home. I like to read or watch a really engaging show while doing my workout, to help the time pass more enjoyably. I used to work out at the gym and with music, I’d tend to daydream a bit and I always really loved that time. It felt so much like ME TIME. Not just for the fact that I was getting exercise, but because I was there on the elliptical or the treadmill for x amount of time and there was nothing else I had to do but feel good and get my heart pumping and body moving.
It was only the other day when I started to really notice how powerful it was to INTENTIONALLY visualize or daydream during a workout. Even without any music playing, I started out the other day with the intention of just visualizing/imagining something pleasant for a couple minutes. 45 minutes later I was STILL wrapped up in my visualization and my workout was over. I wanted more:)
We’re busy people these days. Not everyone has the discipline to set aside quiet time to bask in the great feelings of imagining and visualizing our dreams and desires. But a lot of us have time to sit in front of the tv and passively absorb the dreams of OTHER people! Why is that?
Give it a try once. Try it for a minimum of 5 minutes. I bet you’ll find your cardio workouts moving more quickly and you might even want to work out longer, since you’ll be having such a great experience, and not looking at the time:)
Tips:
You don’t have to be a “visual” person to do this. I’m not that visual in my mind, but what I do is really imagine the feelings, “see” as much as I’m able (with my eyes closed whenever possible), and I like to imagine the conversations going on, the things I’m saying or people are saying to me… since I workout at home, sometimes I even SAY the words out loud. If you work out at the gym you might want leave that part out, haha:)
The more feelings you can generate, the better. And because you’re already moving and your blood is pumping, you’ll likely find it much easier than you would if you were sitting in a quiet room as if in meditation. This is an ACTIVE process, a CREATIVE process. Feel the energy flowing through you, feel it surrounding you, feel it in an expansive way. And then daydream away… think of what you want… that perfect lover, that new job that you love, the book you’ve been wanting to write… paying off your credit cards… buying the home you desire… visualize your health improving (it helps to think of the activities you’ll do when you see yourself as healthy & well)… see that child you’ve been wanting… imagine yourself playing with him or her, even say or think of the conversations you’ll have with this wonderful new life…
Whatever it is that you desire, imagine yourself having it and living that life. Just try it for a few minutes the next time you workout. Then post your thoughts, feelings & experiences here!! Thanks:) I’m SO looking forward to reading your comments!!!
