Today on Synchronicity, I spoke with author, intuitive and DailyOM teacher, Sara Wiseman, about her new book, Living a Life of Gratitude. But the discussion went much deeper than just being grateful for the good things in your life. Her book takes you through your entire life process, from birth to death, and shows you how to find gratitude for your life experiences.

As a trauma and abuse survivor, I had a lot of questions around resistance to meditation and even being able to look back on life and find things to appreciate, when the idea of remembering the past is painful.

If you have had past trauma, would like to release regrets and negative beliefs, experience more gratitude, connection and an open heart, today’s episode is for you. You can find it the November 18th, 2013 episode of Synchronicity: Talk Radio for Your Mind, Body and Soul on the podcast page (just click the link).

If you find this episode helpful, inspiring or otherwise valuable, please share it with your friends and through social media. You can connect with me on Twitter @MarieBenard and Facebook.com/SynchronicityRadio

You can also receive the most influential episodes of Synchronicity history by signing up for my mailing list, on the main page of my website.

blessings and love,

Namaste 🙂

Here is the message from Venus:

VENUS IS MOVING HER SHOW

Starting on or about APRIL 7th, "The Dear Venus Show" will be moving from
Hay House Radio to www.ContactTalkRadio.com

I will be live FOUR times a month, for an hour with almost no commercial breaks.

I will be TAKING YOUR CALLS and working with you over the phone lines.

I will also be drawing names for FREE 15 minute PHONE SESSIONS with me during
each show.

All shows will be archived and will be FREE to access.

To get the true date, day and time, please watch my blog for the announcement.
To be notified automatically, you can sign up for the FEED on my blog site.
www.godisalwayshappy.com/blog

*I need your help:
Please tell or email all your friends about the show and the move as I need an
audience in order to keep the show on the new station.
Love to you,
Venus  

Yesterday’s show with Lisa Sullivan from ISurrenderThis was lots of fun. I played a couple beautiful songs by Deanna Knight, a local singer/songwriter. Thanks for being on the show, Lisa!

If you want to submit music that would be appropriate for the show, check out the contact page on my website for Synchronicity: Talk Radio for Your Mind, Body & Soul

I wrote earlier that I need to create a promo for my show so that other show hosts can play it and get the word out about Synchronicity.

I wanted some background music for the ad but none of the free production music was quite what I wanted (you buy the music and get to use it as much as you like). So guess what I did? I put together my OWN piece of music! It’s just some drum beats and a few little sounds, looped together, but still… it’s my own creation and I’m very excited!!

So keep listening for the new promo. I should have it ready within the next week or two:) Yay!